Register for FREE Live Training
 

Is Anxiety Creating Limitations in Your Life?
🤔 

Anxiety can definitely wreak havoc on your life if you don't know how to manage, control, and transform it.

In order to truly heal your anxiety or OCD, you need to address the core issues related to your anxiety. 

This could be due to:

✅ a chemical imbalance in the brain
✅ unresolved emotional wounds and trauma, which may or may not be from your childhood
✅ lifestyle related anxiety due to a poor diet, lack of sleep, or deficient coping strategies

Register for FREE Training

Online Virtual Trainings

On demand virtual courses to help you get started with creating long term control of your anxiety at your own pace, from the comfort of your own home!

Learn More

Calm Within: Transform Anxiety Naturally With The 3 Step AIM Program

Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management. 

Order Calm Within

How Anxious Are You?

Take the quiz and find out! 

Take the Quiz!

Transformed U Membership

This membership is aimed to provide continued mental health support through live monthly Q & A coaching sessions, extensive video library, and weekly informational videos.  

This membership includes a private community to support you on your healing journey.  

Become a Member

Scrupulosity Digital Book Bundle

The "How To Manage Scrupulosity and OCD" mini book will provide you with a deeper understanding of how OCD impacts your religious practice.

You will also learn strategies to get control of the symptoms of Scrupulosity which includes therapy, medication, supplements, and dietary changes.

 

Buy $10

Steps Towards Gratitude:  A Journal

A self help Journal with inspirational quotes to inspire and motivate.  Short and long term goal setting section also included.

Order the Journal

ABOUT DR. SEKANDARI

Hello! My name is Nafisa Sekandari

I'm an integrative and holistic licensed clinical psychologist in private practice, an award winning author, lecturer, and online trainer.

I specialize in anxiety based disorders. My goal is to educate my patients and students to manage their symptoms naturally and holistically.

Through my personal experience with transforming my anxiety, I've since helped hundreds of people transform their anxiety, naturally and without medication.

With my online on demand virtual trainings, you can learn how to manage your anxiety at your own pace and from the comfort of your home.

Read more

Podcast Interviews

Blog Posts

 

How To Manage Seasonal Affective Disorder

Oct 29, 2020

Internet Addiction: Symptoms and Treatment Options

Jul 03, 2020

9 Steps For Growth And Healing

Apr 24, 2020

DISCLAIMER: Information on this website is provided for informational purposes only. The information presented is the result of years of practice and experience by the author and her guests. This information is not intended as a substitute for the advice provided by your physician or other health care professional or any information contained on or in any product label or packaging. Do not use the information in this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal or homoeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.

Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a doctor-patient relationship between you and any of the professionals affiliated with our website. information and statements regarding dietary supplements have not been evaluated by the Food and Drug administration and are not intended to diagnose, treat, cure, or prevent any disease.