Is anxiety creating limitations in your life?
🤔 Are you tired of being tired of living with anxiety?
Anxiety can definitely wreak havoc on your life if you don't know how to manage, control, and transform it.
👉 The reality is that you can't fix what you don't understand
Although anxiety is the #1 disorder in the world right now, and you might be struggling with managing it, you may not have time to actually go to therapy, or even have access to a therapist.
The majority of people are currently just COPING with anxiety instead of actually trying to heal it. If you google or use youtube or other social media, you’ll notice that there are a lot of techniques and strategies to cope with anxiety. You are encouraged to meditate, be more mindful, and take medication or go to therapy to help with COPING with anxiety.
Healing anxiety on the other hand, is addressing the ROOT cause of anxiety.
Of course there are benefits to meditating, being mindful, going therapy, and in some cases, even medication, but I consider these approaches to be band-aid approaches. They are meant to help you feel better on the spot & and help you cope, but they won’t help HEAL you unless the therapy addresses the root causes of your anxiety.
In order to truly heal your anxiety or OCD, you need to address the core issues related to your anxiety. This could be a chemical imbalance in the brain or it could be due to unresolved emotional wounds and trauma, which may or may not be from your childhood.
I’ve heard from many of my patients that just going to therapy and learning COPING strategies, or just taking a pill has not been helpful and they felt it wasn’t enough.
I truly believe having a full body and mind approach to healing anxiety is the key to creating long term control and healing of anxiety.
My comprehensive online courses focus on the mind/ body approach for lasting results.
For this reason, I created online, self paced training programs to help you manage and transform your anxiety from the comfort and privacy of your own home.
In these on-demand online training programs, you will learn simple and proven strategies to manage your anxiety naturally.
You no longer have to worry about panic attacks. You will learn all the tools you need to become the BOSS of your anxiety so you can stop anxiety from controlling you!
Are You Looking To Take Back Control Of Your Life From Anxiety Without Medication... Or Spending Hours In Therapy?
Online Virtual Trainings
On demand virtual courses to help you get started with creating long term control of your anxiety at your own pace, from the comfort of your own home!
Comprehensive 6 Week Transforming Anxiety Training
This comprehensive online on demand training will help you transform your anxiety at the root. The virtual training will guide with you step by step instructions to really understand your anxiety and transform it for long term management....without long term therapy or medication!Get Started Now
Transforming OCD: Comprehensive Course
This virtual training will provide you with the proven and effective strategies you need to treat your OCD symptoms at the root. It is possible to regain control of your life from OCD and feel confident in managing your anxiety.Get Started Now
Transform Your Fear At The Root
Transform YOUR fears at the root through this mini online training that teaches you scientific based tools to regain control of your life from fear. Put a stop to fear once and for all so you can feel empowered and in control of your life from fear and anxiety.Get Started Now
Beginner's Guide To Managing Anxiety
This mini course will provide you with the essential tools to get started on your healing journey towards anxiety management. Learn the essential steps required for long term management of your anxiety.Get Started Now
Transformed U Membership
This membership is aimed to provide continued mental health support through live monthly Q & A coaching sessions, extensive video library, and weekly informational videos.
This membership includes a private community to support you on your healing journey.Get Started Now
Healthy Marriage Course For Muslims
This 3 Step course was created to help young single Muslims go from just thinking about marriage to creating a healthy foundation during the first year of marriage. The lessons and strategies in this course will help you become divorce proof!Learn More
Scrupulosity Digital Book
The "How To Manage Scrupulosity and OCD" mini book will provide you with a deeper understanding of how OCD impacts your religious practice.
You will also learn strategies to get control of the symptoms of Scrupulosity which includes therapy, medication, supplements, and dietary changes.Buy Now for only $10.00 USD
ABOUT DR. SEKANDARI
Hello! My name is Nafisa Sekandari
I'm an integrative and holistic licensed clinical psychologist in private practice, an award winning author, lecturer, and online trainer.
I specialize in anxiety based disorders. My goal is to educate my patients and students to manage their symptoms naturally and holistically.
Through my personal experience with transforming my anxiety, I've since helped hundreds of people transform their anxiety, naturally and without medication.
With my online on demand virtual trainings, you can learn how to manage your anxiety at your own pace and from the comfort of your home.Read more
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