Mental Health Reset Conference 2025
Discover a holistic approach to mental health and wellness, where experts will guide you through topics like hormonal balance, brain health, gut health, and relationship dynamics, all from a Whole Self perspective. Join us on Saturday, January 11th, 2025, in sunny Phoenix, Arizona, for a transformative day focused on your mind and body. Register now!
Online Virtual Trainings
On demand virtual courses to help you get started with creating long term control of your anxiety at your own pace, from the comfort of your own home!
Calm Within: Transform Anxiety Naturally With The 3 Step AIM Program
Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management.
Transformed U Membership
This membership is aimed to provide continued mental health support through live monthly Q & A coaching sessions, extensive video library, and weekly informational videos.
This membership includes a private community to support you on your healing journey.
Scrupulosity Digital Book Bundle
The "How To Manage Scrupulosity and OCD" mini book will provide you with a deeper understanding of how OCD impacts your religious practice.
You will also learn strategies to get control of the symptoms of Scrupulosity which includes therapy, medication, supplements, and dietary changes.
Steps Towards Gratitude: A Journal
A self help Journal with inspirational quotes to inspire and motivate. Short and long term goal setting section also included.
ABOUT DR. SEKANDARI
Hello! My name is Nafisa Sekandari
I'm an integrative and holistic licensed clinical psychologist in private practice, an award winning author, lecturer, and online trainer.
I specialize in anxiety based disorders. My goal is to educate my patients and students to manage their symptoms naturally and holistically.
Through my personal experience with transforming my anxiety, I've since helped hundreds of people transform their anxiety, naturally and without medication.
With my online on demand virtual trainings, you can learn how to manage your anxiety at your own pace and from the comfort of your home.
Read moreBooks By Dr. Nafisa Sekandari
Calm Within: Transform Anxiety Naturally With The 3 Step AIM Program
In this insightful book, you will discover a transformative journey towards conquering anxiety naturally, without the dependence on medication or long term therapy. With the easy-to-follow 3-Step AIM program, you will be equipped with the proven and effective tools and techniques to reclaim control over your thoughts, emotions, and well-being. Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management.
Afghan Cuisine: A Collection Of Family Recipes
Afghan Cuisine is a collection of traditional Afghan family recipes that have been gathered and translated to English for the novice Afghan and non-Afghan cook. The intention of the book is to help Afghans and non-Afghan learn to cook delicious Afghan food in easy to follow steps. The book is written from the Western perspective and directions are provided to easily locate the needed ingredients and short cuts included for the person that is on the go. This book is the result of many years of collecting, research, observation, and practice in regards to cooking Afghan cuisine.
Steps Towards Gratitude: A Journal
A self help Journal with inspirational quotes to inspire and motivate. Short and long term goal setting section also included.
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