Is anxiety creating limitations in your life? Are you tired of being tired of living with anxiety?
Anxiety can definitely wreak havoc on your life if you don't know how to manage, control, and transform it.
Although anxiety is the #1 disorder in the world right now, and you might be struggling with managing it, you may not have time to actually go to therapy, or even have access to a therapist. For this reason, I created online, self paced courses to help you manage and transform your anxiety from the comfort and privacy of your own home.
In these online training programs, you will learn easy and proven strategies to manage your anxiety naturally.
You no longer have to worry about panic attacks. You will learn all the tools you need to become the BOSS of your anxiety and stop allowing anxiety to control you!
Hello! My name is Nafisa Sekandari and I'm an integrative and holistic licensed clinical psychologist in private practice, an award winning author, lecturer, and online trainer.
I specialize in anxiety based disorders and anger management. My goal is to educate my patients and students to manage their symptoms naturally and holistically.
Through my personal experience with transforming my anxiety, I've since helped hundreds of people transform their anxiety, naturally and without medication.
With my online courses, you can learn how to manage your anxiety at your own convenience and from the comfort of your home.Learn More
Afghan Cuisine cookbook was the 2011 bronze medal recipient for the national Living Now book awards. "Afghan Cuisine" is a wonderful introduction to cooking Afghan food. The recipes are presented in a very easy-to-follow format where even the most inexperienced cook can make healthy and delicious Afghan food. With Afghan Cuisine anyone can make the authentic and delicious dishes they've tasted and experienced in Afghan restaurants.
Heart shapes found in every day objects bring to mind thoughts of love, romance, and happiness. This book combines photos of beautiful, naturally occurring heart shapes with inspiring and endearing quotes. Prepare to escape into the sweet world that is hidden all around us if we only stop to take notice.
This digital mini-book will help you better understand the connection between Obsessive Compulsive Disorder and religiosity and provide you with simple actionable steps to managing scrupulosity.
Additional free resources accompany this book which you'll find in the member portal.
Information on this website is provided for informational purposes only. The information presented is the result of years of practice and experience by the author and her guests. This information is not intended as a substitute for the advice provided by your physician or other health care professional or any information contained on or in any product label or packaging. Do not use the information in this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal or homoeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a doctor-patient relationship between you and any of the professionals affiliated with our website. information and statements regarding dietary supplements have not been evaluated by the Food and Drug administration and are not intended to diagnose, treat, cure, or prevent any disease.