Welcome to Mental Health Break Podcast, where we bring you cutting-edge insights to empower your personal and professional growth.

In this episode, we dive into the remarkable journey of Adam Jablin, who battled addiction to alcohol and drugs for years before finding solace and strength in spirituality. He shares insights on how he transformed his life, became sober, and dedicated himself to helping others on their paths to recovery and mental wellness.

Main Discussion Points:

  •    From Addiction to Spiritual Sobriety:
    •  Adam candidly discusses his tumultuous years battling addiction to alcohol and drugs.
    •  He found a lifeline in spirituality, which became instrumental in his journey towards sobriety and clean living.
  •    Mindset Transformation and Mental Health:
    •  Adam emphasizes the importance of mindset and mental health in one's journey to recovery.
    •  He shares how he worked on his own mindset, leading to significant improvements in his mental well-being.
  •    Helping Others Heal:
    •  Adam transitioned from focusing on his own recovery to assisting others in overcoming addiction and improving their mental health.
    •  He believes that self-improvement is an ongoing process, with deeper healing leading to greater awareness.
  •    Embracing Change:
    •  Adam shares the profound insight that the pain lies not in change itself, but in the resistance to change.
    •  He reflects on his own journey of sobriety since 2006, expressing the freedom and joy he has found in being true to himself.
  •    The Hero's Journey:
    •  Exploring the stages of the hero's journey – separation, initiation, and return home – Adam sheds light on the transformative nature of personal growth.
  •    Mentorship and Reluctant Coaching:
    •  Tony Robbins, Adam's mentor, played a pivotal role in guiding him towards becoming a coach, despite Adam's initial reluctance.
    •  Adam shares insights into his coaching journey and the impact of mentorship on his life and career.
  •    Tools for Wellness:
    •  Adam advocates for various practices essential for mental and emotional well-being, including meditation, prayer, physical activity, mindfulness, and daily reading.
    •  He emphasizes the importance of helping others as a means of personal growth and fulfillment.

Closing Remarks:

Adam Jablin's journey serves as a testament to the transformative power of spirituality, mindset, and self-improvement. His commitment to sobriety and mental wellness, coupled with his dedication to helping others, inspires listeners to embark on their own paths of healing and personal growth.

Connect with Adam Jablin:

  •  Website: AdamJablin.com
  •  Social Media: Follow Adam Jablin on all platforms for more insights and inspiration.

Tune in to this enlightening episode and join the conversation on the journey from addiction to spiritual sobriety with Adam Jablin.


Watch The Interview On Youtube!

FREE Live Training:

"3 Steps To Calming Your Brain"

Join me for my weekly FREE training "3 Steps To Calming Your Brain" and learn how to create long term control of your anxiety and manage stress...without medication or long term therapy! Click the button to register and save your spot today.  


Save Your Spot!

Top 10 Self Care Strategy

This useful guide will inspire you to take better care of yourself so you can be more present and available to those you love, enjoy your job more, and feel more positive about your life. 

The strategies are easy to follow and implement in your daily life.

Click the button below to download this FREE guide. 

Download Your FREE Self Care Guide

Share Your Comments Below!

Mental Health Break Podcast 

Contact Dr. Sekandari



Information on this website is provided for informational purposes only. The information presented is the result of years of practice and experience by the author and her guests.   This information is not intended as a substitute for the advice provided by your physician or other health care professional or any information contained on or in any product label or packaging. Do not use the information in this podcast or website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal or homoeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.

Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or heard on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a doctor-patient relationship between you and any of the professionals affiliated with our website.  information and statements regarding dietary supplements have not been evaluated by the Food and Drug administration and are not intended to diagnose, treat, cure, or prevent any disease.